

A Powerful Antidote to Emotional Hurt and Ruptured Relationships
It has been a year since the pandemic descended on us, upending our lives in so many ways. We also just finished an often disheartening and conflict-filled political season. For many of us this has been a year with emotional bruises, feelings of isolation and emotional abandonment, and ruptured relationships.
Healing the wounds we have experienced and repairing our ruptured relationships will not be a small challenge. They will not heal themselves solely by the passage of time. Ignoring them risks creating scars that will remain forever.
Of course, none of us intended to hurt, ignore, or abandon those around us. Yet, the circumstances we faced, the choices we were forced to make, and the attention we were not always able to give still may have caused damage.
In some circumstances, we know where these bruises and wounds are and who may be experiencing them. We might be among those feeling bruised and wounded. In still other situations, we may be unaware of the hurt and alienation others are feeling.
The crucial question is where to start and what to do to repair the hurt. How can we begin the process of understanding, repairing, and healing?
Fortunately, there is a powerful antidote available to us that does not require special training, additional expense, or permission to employ. The antidote can be found in unconditional and unstrained demonstrations of respect. Let’s explore how we can offer and demonstrate respect that can lead to healing and repair of relationships.
We can start by committing to an attitude and perspective that those around us deserve our respect. We need to trust and assume the positive intentions of others. We also need to take the first step. We cannot afford to wait for others to offer and demonstrate respect to us, even when we believe that most of the fault lies with the other person. If we wait, it may never happen. The respect we project can crack open doors that we thought would always stay shut.
We need to be open and ready to listen. We may hear words that are uncomfortable. We may even disagree, but we need to commit to understanding, not framing a counter narrative or defensive response. Actively listening can lead to important insights and reveal information and perspectives that we would not have known or considered. We can restate, rephrase, and summarize to signal that we hear what the other person is saying. Listening is among the most powerful demonstrations of respect available to us.
We need to empathize. We do not have to agree. Rather we need to seek to understand and appreciate the other person’s perspective, not insert our own. We might apologize if our actions have caused the hurt we are hearing. Or we may simply accept what we are hearing. What is important is to understand as deeply as we are capable.
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We may ask questions, but they need to be directed at clarifying, expanding, and exploring rather than accusing, dismissing, or discounting the message. This is not a time to counter or convince through manipulating questions.
When we speak, we need to speak for ourselves. We must avoid making assumptions or assigning motivation to the words and actions of others. “I” statements about how we feel, what we understand, and what we need can keep us from further complicating, confusing, and escalating the situation.
In the end, we may need to agree to disagree, but we do not have to be disagreeable. We do not have to achieve full agreement or absolute consensus on every element and detail of the situation. However, we do need to commit to move forward and continue to connect and communicate. Equally important, if we make a commitment we must be certain to follow through. Failing to be dependable and accountable risks making the situation worse than when we began the process.
It is not always easy to give respect. At times we may need to focus our respect on the person, even when we do not approve of their opinions or behavior. We do not have to become close friends but working together productively and maintaining relationships almost always requires the presence of respect.

Building Trust and Transparency in Uncertain Times

Five Communication Considerations in a Virtual World

Giving Support to Grieving Students

Five Secrets to Successful Online Meetings
- Establish meeting norms in advance. Such things as muting microphones when others are speaking, not talking over each other, avoiding multitasking, and posting questions and comments in chat boxes or other appropriate places for later attention are some examples. Of course, we need to provide reminders and encourage compliance when norms are ignored.
- Develop short, focused agendas. Online meetings can feel more exhausting than in-person meetings as participants have to pay closer attention to observe non-verbal messages, may feel isolated from other attendees, and have difficulty remaining attentive as they experience distractions in their physical space. Short, focused agendas can encourage participants to stay engaged. Efficient introductions and engaging ice breakers at the beginning of the agenda can build comfort and connections and create readiness for discussion and other forms of meeting participation.
- Provide time for reflection and responses. During face-to-face meetings it can be easy to read the readiness of participants to make a comment or present a question. Online meetings typically make this task more difficult. Consequently, we might be tempted to move on rather than wait for responses or be tempted to cut off discussion too early. Also, slight time delays in the technology can lead us to inadvertently talk over someone else. Slowing the meeting pace and allowing time for more deliberative discussion can make an important difference.
- Monitor and manage time. When meetings begin to wander, so does attention. When discussions feel as though they are dragging out, frustration can quickly build. Consider setting and minding timelines for discussion to support focus and keep the meeting moving forward.
- Summarize key decisions and follow-up. Of course, summaries and follow-up clarification are important components of any meeting. However, in online environments it is even easier to lose track of what tasks will be performed, who will be responsible, and when they will be completed. The end of the meeting can also be a good time to clear up any confusion, answer any remaining questions, and evaluate the quality of the meeting.
Share Your Tips & Stories
Do’s and Don’ts for Communicating with Teachers Now
Template for Communication with All Your Stakeholders
- What you have done to supply students with computers for home use.
- What you have done to help families without Wi-Fi access.
- The learning management platforms you are using, e.g., Canvas, Google Classroom, Seesaw.
- Technology providers, e.g., Zoom, Pear Deck.
- Number of laptops provided to staff for home use.
- Number of families served with children with special needs and 504 services and how you are accomplishing this.
- Number of virtual meetings that have taken place.
- Number of emails sent and received.
- Number of Google Classrooms.
- The coordination of dual enrollment programs for college credit as well as youth apprenticeships.
- Number of online learning participations each week.
- How many times you are communicating with your employees (and the number of employees) each week.
- How many times you are communicating with parents each week (and how many there are).
- Number of meals served each week and how this is being done.
- If facilities are being used by outside agencies such as Red Cross blood drives, etc.
- How you are collaborating with other school districts.
- Percentage of parents who have said their students have been actively engaged on assigned work.
- How the school board is operating virtually.
- Employment status of school district employees—and contribution to local economy.
- Positive letters and testimonials from parents, students, and staff.

Use Summer Communication to Generate Credibility
- Of course, staff, students, parents, booster clubs, etc. still need current information.
- Also remember that city, village, or township leaders need to hear your progress and plans so they can be positioned to provide support.
- State and federal elected officials need to be informed so they can advocate for your needs and share your progress.
- Local service, civic, social, and religious organizations will be interested so they can coordinate programs they offer and schedules they need to develop.